Explore the evolution of modern art, from Impressionism to Contemporary art. Understand the context, techniques, and significance of works by major artists. Develop a deeper appreciation and critical understanding of modern art's impact on society.

Dive into the expressive world of contemporary dance. Learn about its history, key techniques, and choreographic elements. This course encourages personal expression and creativity through movement.

Unlock your artistic potential with this beginner's guide to drawing. Covering basic techniques, materials, and concepts, you'll learn to draw with confidence and creativity. Explore line, form, shading, and composition in various mediums.

Discover the benefits of yoga for physical and mental health. Learn foundational poses, breathing techniques, and meditation practices suitable for beginners. Enhance flexibility, strength, and wellness through mindful movement.

Learn how to optimize athletic performance and recovery through proper nutrition. Understand the role of carbohydrates, proteins, fats, and supplements in an athlete's diet. Tailored advice for different sports and performance goals.